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mat
SportyPal

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mat

Favorite activites: Running, Cycling

mat cross-skiing 20.53 km in 02:04:40

9.88 km/h average speed and 1700 kcal burnt

Longest cross-skiing workout in the past 30 days, 36% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
mat cross-skiing 12.83 km in 03:08:23

4.09 km/h average speed and 1062 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
mat cross-skiing 15.05 km in 03:34:44

4.21 km/h average speed and 1246 kcal burnt

Longest cross-skiing workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 9.88 km in 00:49:09

12.06 km/h average speed and 778 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 3.87 km in 00:20:54

11.11 km/h average speed and 304 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 5.70 km in 00:28:28

12.01 km/h average speed and 449 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 9.72 km in 00:48:37

12.00 km/h average speed and 766 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 8.76 km in 00:52:09

10.08 km/h average speed and 689 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 11.04 km in 00:57:58

11.43 km/h average speed and 870 kcal burnt

Longest running workout in the past 30 days, 12% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
mat running 9.90 km in 00:47:26

12.52 km/h average speed and 780 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 24633
Month 484

Tokens

Total 280
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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