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nobuaki
SportyPal

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nobuaki

Favorite activites: Running, Blading

nobuaki running 10.15 km in 00:58:26

10.42 km/h average speed and 661 kcal burnt

5 hours ago       View - Comment (0) - Thumbs up (0)
nobuaki running 10.18 km in 01:00:26

10.10 km/h average speed and 662 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 10.11 km in 01:02:53

9.65 km/h average speed and 658 kcal burnt

Longest running workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 8.22 km in 00:50:44

9.72 km/h average speed and 535 kcal burnt

Longest running workout in the past 30 days.

9 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 4.84 km in 00:39:18

7.39 km/h average speed and 315 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 7.75 km in 00:50:47

9.16 km/h average speed and 504 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 7.81 km in 01:03:28

7.38 km/h average speed and 508 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 4.55 km in 00:33:42

8.11 km/h average speed and 296 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 5.56 km in 00:46:26

7.18 km/h average speed and 361 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)
nobuaki running 4.38 km in 00:35:36

7.39 km/h average speed and 285 kcal burnt

22 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 7908
Month 290

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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