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Zofre45
SportyPal

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Zofre45

Favorite activites: Hiking

Zofre45 running 4.92 km in 00:53:02

5.57 km/h average speed and 388 kcal burnt

Longest running workout in the past 30 days.

249 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 8.18 km in 02:29:25

3.28 km/h average speed and 1393 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 11.13 km in 03:16:38

3.40 km/h average speed and 1896 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 11.99 km in 03:24:27

3.52 km/h average speed and 2043 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 13.15 km in 03:25:48

3.83 km/h average speed and 2240 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 12.97 km in 02:41:57

4.81 km/h average speed and 2209 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 11.79 km in 03:15:32

3.62 km/h average speed and 2008 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 15.37 km in 03:04:25

5.00 km/h average speed and 2618 kcal burnt

154 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 13.22 km in 02:36:27

5.07 km/h average speed and 2252 kcal burnt

153 weeks ago       View - Comment (0) - Thumbs up (0)
Zofre45 hiking 11.87 km in 02:23:35

4.96 km/h average speed and 2021 kcal burnt

153 weeks ago       View - Comment (1) - Thumbs up (0)
 
happiness Hello dear, It is a pleasure to meet you here. I guess! We can be good friends or lovers, If you agreed with me,please copy my e-mail address write me in (happinesswillson@hotmail.com) I’m happiness? I hope to read from you! then I’ll send you my pictures and tell you more about me thanks (happinesswillson@hotmail.com)
79 weeks ago

Activity Breakdown

Current Plan

Starting: 00 30, 2017

Cycling Driving Hiking
Cross
450.00 km
Period
4 weeks 3 days

Points

Total 336983
Month 6673

Tokens

Total 1364.5
Month 0

Current activity level

Extreme
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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