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ponsu
SportyPal

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ponsu

Favorite activites: Running

ponsu running 1.01 km in 00:06:13

9.72 km/h average speed and 78 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 2.29 km in 00:14:55

9.21 km/h average speed and 177 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 3.12 km in 00:20:53

8.97 km/h average speed and 242 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 2.18 km in 00:14:47

8.84 km/h average speed and 169 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 3.03 km in 00:22:46

7.99 km/h average speed and 235 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 2.55 km in 00:17:14

8.88 km/h average speed and 198 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 2.26 km in 00:14:47

9.17 km/h average speed and 175 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 2.45 km in 00:17:28

8.43 km/h average speed and 190 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 1.75 km in 00:12:11

8.60 km/h average speed and 135 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
ponsu running 1.67 km in 00:11:21

8.84 km/h average speed and 130 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 29834
Month 0

Tokens

Total 1031
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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