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Serge
SportyPal

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Dms

Serge

Favorite activites: Cycling, Walking, Cross-skiing, Running

Serge walking 16.27 km in 01:44:26

9.35 km/h average speed and 548 kcal burnt

Longest walking workout in the past 30 days, 5 times longer than the previous best.

397 weeks ago       View - Comment (0) - Thumbs up (0)
Serge swimming 15.90 km in 00:27:13

35.06 km/h average speed and 2147 kcal burnt

Longest swimming workout in the past 30 days, 4 times longer than the previous best.

397 weeks ago       View - Comment (0) - Thumbs up (0)
Serge walking 3.60 km in 00:41:36

5.19 km/h average speed and 121 kcal burnt

Longest walking workout in the past 30 days, 63% longer than the previous best.

397 weeks ago       View - Comment (0) - Thumbs up (0)
Serge walking 8.89 km in 01:27:05

6.12 km/h average speed and 299 kcal burnt

397 weeks ago       View - Comment (0) - Thumbs up (0)
Serge running 1.22 km in 00:28:46

2.55 km/h average speed and 64 kcal burnt

Longest running workout in the past 30 days.

396 weeks ago       View - Comment (0) - Thumbs up (0)
Serge cross-skiing 581 m in 00:13:29

2.58 km/h average speed and 32 kcal burnt

Longest cross-skiing workout in the past 30 days.

396 weeks ago       View - Comment (0) - Thumbs up (0)
Serge cross-skiing 4.52 km in 00:32:21

8.39 km/h average speed and 249 kcal burnt

396 weeks ago       View - Comment (0) - Thumbs up (0)
Serge cycling 27.33 km in 01:15:34

21.70 km/h average speed and 1006 kcal burnt

Longest cycling workout in the past 30 days, 43% longer than the previous best.

405 weeks ago       View - Comment (0) - Thumbs up (0)
Serge cycling 5.37 km in 00:49:27

6.52 km/h average speed and 197 kcal burnt

405 weeks ago       View - Comment (0) - Thumbs up (0)
Serge cycling 8.69 km in 01:29:45

5.81 km/h average speed and 303 kcal burnt

405 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2157
Month 0

Tokens

Total 0.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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