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andy
SportyPal

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andy

Favorite activites: Cycling

andy cycling 7.21 km in 00:19:39

22.01 km/h average speed and 249 kcal spent

349 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 6.00 mi in 00:30:42

11.73 mph average speed and 334 kcal burnt

145 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 6.20 mi in 00:33:02

11.26 mph average speed and 345 kcal burnt

145 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 8.71 mi in 01:15:05

6.96 mph average speed and 485 kcal burnt

146 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 8.78 mi in 01:11:35

7.36 mph average speed and 489 kcal burnt

146 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 5.98 mi in 00:35:37

10.07 mph average speed and 333 kcal burnt

146 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 6.12 mi in 00:28:27

12.91 mph average speed and 341 kcal burnt

146 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 5.93 mi in 00:35:08

10.14 mph average speed and 331 kcal burnt

146 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 6.24 mi in 00:35:46

10.47 mph average speed and 348 kcal burnt

146 weeks ago       View - Comment (0) - Thumbs up (0)
andy cycling 9.59 mi in 01:28:39

6.49 mph average speed and 534 kcal burnt

Longest cycling workout in the past 30 days, 33% longer than the previous best.

146 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 24353
Month 0

Tokens

Total 659.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!