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Marco
SportyPal

Friends

Marco

Favorite activites: Cycling, Walking, Running

Marco walking 2.49 km in 00:47:46

3.13 km/h average speed and 161 kcal burnt

Longest walking workout in the past 30 days.

14 weeks ago       View - Comment (0) - Thumbs up (0)
Marco running 5.94 km in 00:40:39

8.77 km/h average speed and 599 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
Marco running 5.98 km in 00:43:49

8.19 km/h average speed and 603 kcal burnt

Longest running workout in the past 30 days.

18 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 7.91 km in 02:35:51

3.04 km/h average speed and 511 kcal burnt

Longest walking workout in the past 30 days.

19 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 135 m in 00:02:16

3.56 km/h average speed and 8 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 2.20 km in 00:31:35

4.19 km/h average speed and 142 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 2.12 km in 00:27:19

4.65 km/h average speed and 137 kcal burnt

24 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 1.89 km in 00:26:19

4.30 km/h average speed and 122 kcal burnt

24 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 13.47 km in 05:36:30

2.40 km/h average speed and 871 kcal burnt

24 weeks ago       View - Comment (0) - Thumbs up (0)
Marco walking 13.65 km in 03:43:47

3.66 km/h average speed and 883 kcal burnt

24 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 45723
Month 0

Tokens

Total 554
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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