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Nico
SportyPal

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Nico

Favorite activites: Running

Nico running 15.84 km in 01:02:55

15.10 km/h average speed and 1131 kcal burnt

Longest running workout in the past 30 days, 55% longer than the previous best.

6 days ago       View - Comment (0) - Thumbs up (0)
Nico running 10.25 km in 00:47:55

12.84 km/h average speed and 732 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 9.04 km in 00:43:47

12.38 km/h average speed and 645 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 10.27 km in 00:55:55

11.02 km/h average speed and 733 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 11.61 km in 00:56:39

12.30 km/h average speed and 829 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 15.01 km in 01:14:24

12.11 km/h average speed and 1072 kcal burnt

Longest running workout in the past 30 days, 19% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 12.63 km in 00:55:38

13.62 km/h average speed and 902 kcal burnt

Longest running workout in the past 30 days, 2% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 12.42 km in 00:51:58

14.34 km/h average speed and 887 kcal burnt

Longest running workout in the past 30 days, 30% longer than the previous best.

11 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 9.58 km in 00:52:06

11.03 km/h average speed and 684 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)
Nico running 9.02 km in 00:52:56

10.22 km/h average speed and 644 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 9324
Month 335

Tokens

Total 276
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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