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the lb
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the lb

Favorite activites: Cross-skiing

the lb cross-skiing 13.24 km in 01:36:55

8.19 km/h average speed and 1184 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 16.30 km in 01:39:33

9.82 km/h average speed and 1457 kcal burnt

Longest cross-skiing workout in the past 30 days, 18% longer than the previous best.

4 days ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 11.33 km in 01:12:14

9.41 km/h average speed and 1013 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 13.72 km in 01:32:55

8.86 km/h average speed and 1227 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 10.53 km in 01:11:19

8.86 km/h average speed and 941 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 10.85 km in 01:06:36

9.77 km/h average speed and 970 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 12.63 km in 01:14:42

10.14 km/h average speed and 1129 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 13.80 km in 01:27:41

9.44 km/h average speed and 1234 kcal burnt

Longest cross-skiing workout in the past 30 days, 23% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
the lb walking 3.07 km in 00:41:02

4.49 km/h average speed and 167 kcal burnt

Longest walking workout in the past 30 days.

6 weeks ago       View - Comment (0) - Thumbs up (0)
the lb cross-skiing 11.23 km in 01:05:01

10.37 km/h average speed and 1004 kcal burnt

Longest cross-skiing workout in the past 30 days, 32% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 23642
Month 1025

Tokens

Total 82
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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