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raiom
SportyPal

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raiom

Favorite activites: Running

raiom running 5.75 km in 00:40:53

8.44 km/h average speed and 372 kcal burnt

4 hours ago       View - Comment (0) - Thumbs up (0)
raiom running 10.38 km in 01:08:45

9.06 km/h average speed and 672 kcal burnt

Longest running workout in the past 30 days, 4% longer than the previous best.

1 days ago       View - Comment (0) - Thumbs up (0)
raiom running 5.30 km in 00:37:00

8.59 km/h average speed and 343 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
raiom running 5.56 km in 00:37:15

8.95 km/h average speed and 359 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
raiom running 5.86 km in 00:39:51

8.82 km/h average speed and 379 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
raiom running 7.25 km in 00:47:53

9.08 km/h average speed and 469 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
raiom running 5.58 km in 00:40:20

8.30 km/h average speed and 361 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
raiom running 6.04 km in 00:47:32

7.62 km/h average speed and 390 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
raiom running 9.47 km in 01:10:27

8.06 km/h average speed and 613 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
raiom running 10.00 km in 01:10:34

8.50 km/h average speed and 647 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 35661
Month 1449

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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