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thies
SportyPal

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thies

Favorite activites: Cycling

thies cycling 108.27 km in 04:31:45

23.90 km/h average speed and 3818 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
thies cycling 76.50 km in 03:12:02

23.90 km/h average speed and 2697 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
thies cycling 106.05 km in 04:16:09

24.84 km/h average speed and 3740 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 111.36 km in 04:33:53

24.40 km/h average speed and 3927 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 80.60 km in 03:13:52

24.95 km/h average speed and 2842 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 87.34 km in 03:32:04

24.71 km/h average speed and 3080 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 83.94 km in 03:23:54

24.70 km/h average speed and 2960 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 111.77 km in 04:21:16

25.67 km/h average speed and 3941 kcal burnt

Longest cycling workout in the past 30 days, 4% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 107.07 km in 04:08:50

25.82 km/h average speed and 3775 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 100.05 km in 03:51:32

25.93 km/h average speed and 3528 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 162559
Month 2016

Tokens

Total 364
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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