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thies
SportyPal

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thies

Favorite activites: Cycling

thies cycling 86.54 km in 03:32:28

24.44 km/h average speed and 3052 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
thies cycling 146.63 km in 05:55:13

24.77 km/h average speed and 5170 kcal burnt

Longest cycling workout in the past 30 days, 5% longer than the previous best.

3 days ago       View - Comment (0) - Thumbs up (0)
thies cycling 100.45 km in 04:18:44

23.29 km/h average speed and 3542 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 120.97 km in 05:04:23

23.85 km/h average speed and 4266 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 121.38 km in 04:58:20

24.41 km/h average speed and 4280 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 116.38 km in 04:46:48

24.35 km/h average speed and 4104 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 87.08 km in 03:43:47

23.35 km/h average speed and 3071 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 140.31 km in 05:39:58

24.76 km/h average speed and 4948 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 102.74 km in 04:14:42

24.20 km/h average speed and 3623 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
thies cycling 94.00 km in 03:58:05

23.69 km/h average speed and 3314 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 158176
Month 3947

Tokens

Total 364
Month 0

Current activity level

Extreme
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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