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Jul
SportyPal

Friends

Jul

Favorite activites: Running, Cycling

Jul running 6.06 km in 00:36:20

10.00 km/h average speed and 547 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 7.52 km in 00:45:25

9.93 km/h average speed and 679 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 8.18 km in 00:48:45

10.07 km/h average speed and 738 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 7.88 km in 00:47:00

10.06 km/h average speed and 712 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 10.17 km in 00:59:36

10.24 km/h average speed and 886 kcal burnt

Longest running workout in the past 30 days, 25% longer than the previous best.

11 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 8.14 km in 00:46:58

10.39 km/h average speed and 709 kcal burnt

Longest running workout in the past 30 days, 14% longer than the previous best.

11 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 6.27 km in 00:36:48

10.22 km/h average speed and 546 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 5.86 km in 00:35:36

9.87 km/h average speed and 510 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 5.11 km in 00:29:06

10.54 km/h average speed and 445 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)
Jul running 5.53 km in 00:32:06

10.34 km/h average speed and 482 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 51490
Month 0

Tokens

Total 456
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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