Switch to Imperial
|

 
MVO1
SportyPal

MVO1

Favorite activites: Running, MTB

MVO1 mtb 33.19 km in 02:52:33

11.54 km/h average speed and 2056 kcal burnt

Longest mtb workout in the past 30 days, 6% longer than the previous best.

18 hours ago       View - Comment (0) - Thumbs up (0)
MVO1 running 10.04 km in 00:53:00

11.37 km/h average speed and 970 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
MVO1 running 8.94 km in 00:52:00

10.32 km/h average speed and 864 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
MVO1 running 21.51 km in 01:57:10

11.02 km/h average speed and 2078 kcal burnt

Longest running workout in the past 30 days, 6% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
MVO1 running 10.01 km in 01:02:47

9.57 km/h average speed and 967 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
MVO1 mtb 19.67 km in 01:44:08

11.33 km/h average speed and 1218 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
MVO1 running 14.90 km in 01:36:37

9.25 km/h average speed and 1440 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
MVO1 running 10.45 km in 01:00:54

10.29 km/h average speed and 1009 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
MVO1 mtb 9.24 km in 00:48:52

11.34 km/h average speed and 572 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
MVO1 mtb 31.22 km in 02:57:18

10.57 km/h average speed and 1934 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

Starting: 00 01, 2019

MTB
Cross
1095.00 km
Period
52 weeks 1 days

Points

Total 104923
Month 1686

Tokens

Total 112
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!