Switch to Imperial
|

 
sash
SportyPal

Friends

sash

Favorite activites: Cycling, Running

sash hiking 16.66 km in 07:55:48

2.10 km/h average speed and 2527 kcal burnt

Longest hiking workout in the past 30 days, 24% longer than the previous best.

1 days ago       View - Comment (0) - Thumbs up (0)
sash cycling 72.30 km in 08:03:48

8.97 km/h average speed and 1841 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
sash hiking 13.41 km in 07:16:23

1.84 km/h average speed and 2033 kcal burnt

Longest hiking workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 161.42 km in 11:11:25

14.42 km/h average speed and 4111 kcal burnt

Longest cycling workout in the past 30 days, 12% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 143.69 km in 11:26:29

12.56 km/h average speed and 3659 kcal burnt

Longest cycling workout in the past 30 days, 2 times longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 42.64 km in 08:32:39

4.99 km/h average speed and 1085 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 42.50 km in 02:03:26

20.66 km/h average speed and 1082 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 58.14 km in 05:36:20

10.37 km/h average speed and 1480 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 158.84 km in 08:09:56

19.45 km/h average speed and 4045 kcal burnt

Longest cycling workout in the past 30 days, 50% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 53.09 km in 04:13:14

12.58 km/h average speed and 1352 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 112994
Month 1459

Tokens

Total 110
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!