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SportyPal

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Favorite activites: Cycling, Running

sash running 9.30 km in 00:54:30

10.24 km/h average speed and 635 kcal burnt

14 hours ago       View - Comment (0) - Thumbs up (0)
sash running 21.20 km in 02:14:02

9.49 km/h average speed and 1447 kcal burnt

Longest running workout in the past 30 days, 91% longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
sash running 9.99 km in 00:59:14

10.12 km/h average speed and 682 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 9.35 km in 00:55:35

10.09 km/h average speed and 638 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 7.43 km in 00:46:15

9.63 km/h average speed and 507 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
sash cycling 36.07 km in 04:45:35

7.58 km/h average speed and 918 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 9.86 km in 01:00:06

9.85 km/h average speed and 673 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 11.11 km in 01:07:13

9.91 km/h average speed and 758 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 10.46 km in 01:03:01

9.96 km/h average speed and 714 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 3.29 km in 00:20:18

9.71 km/h average speed and 224 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 101072
Month 1245

Tokens

Total 110
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!