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SportyPal

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Favorite activites: Cycling, Running

sash running 5.42 km in 00:29:47

10.91 km/h average speed and 369 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
sash hiking 10.08 km in 03:57:43

2.54 km/h average speed and 1528 kcal burnt

Longest hiking workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 11.72 km in 01:34:23

7.45 km/h average speed and 799 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 8.79 km in 01:14:37

7.07 km/h average speed and 600 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 5.09 km in 00:29:04

10.51 km/h average speed and 347 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 10.05 km in 01:02:41

9.62 km/h average speed and 686 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 9.55 km in 01:19:07

7.24 km/h average speed and 651 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 13.00 km in 01:58:23

6.59 km/h average speed and 887 kcal burnt

Longest running workout in the past 30 days, 32% longer than the previous best.

8 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 4.82 km in 00:29:02

9.95 km/h average speed and 328 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
sash running 9.87 km in 00:59:53

9.89 km/h average speed and 674 kcal burnt

Longest running workout in the past 30 days, 94% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 98792
Month 52

Tokens

Total 110
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!