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Katsuko
SportyPal

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Katsuko

Favorite activites: Running

Katsuko running 13.84 km in 01:36:06

8.64 km/h average speed and 727 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 14.06 km in 01:27:32

9.63 km/h average speed and 738 kcal burnt

Longest running workout in the past 30 days, 23% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 11.42 km in 01:05:56

10.39 km/h average speed and 599 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 9.95 km in 00:52:00

11.48 km/h average speed and 522 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 9.95 km in 00:52:00

11.48 km/h average speed and 522 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 9.96 km in 00:58:08

10.28 km/h average speed and 523 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 21.70 km in 02:21:02

9.23 km/h average speed and 1139 kcal burnt

Longest running workout in the past 30 days.

10 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 13.05 km in 01:26:14

9.08 km/h average speed and 685 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 13.16 km in 01:19:06

9.98 km/h average speed and 691 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)
Katsuko running 15.13 km in 01:42:05

8.89 km/h average speed and 794 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 18364
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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