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Hirofumi Nakano
SportyPal

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Hirofumi Nakano

Favorite activites: Running

Hirofumi Nakano running 767 m in 00:26:09

1.76 km/h average speed and 49 kcal burnt

37 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 769 m in 00:15:23

3.00 km/h average speed and 50 kcal burnt

37 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 10.00 km in 01:00:37

9.90 km/h average speed and 588 kcal burnt

Longest running workout in the past 30 days.

246 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 15.81 km in 02:01:32

7.81 km/h average speed and 963 kcal burnt

93 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 7.22 km in 02:25:15

2.98 km/h average speed and 440 kcal burnt

93 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 14.15 km in 01:26:30

9.82 km/h average speed and 862 kcal burnt

94 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 7.03 km in 00:48:57

8.62 km/h average speed and 420 kcal burnt

95 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 5.85 km in 00:37:46

9.30 km/h average speed and 356 kcal burnt

95 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 50.92 km in 07:30:20

6.78 km/h average speed and 3102 kcal burnt

Longest running workout in the past 30 days, 55% longer than the previous best.

96 weeks ago       View - Comment (0) - Thumbs up (0)
Hirofumi Nakano running 6.96 km in 00:45:30

9.18 km/h average speed and 424 kcal burnt

96 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 58821
Month 0

Tokens

Total 130
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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