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akira.hirade
SportyPal

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akira.hirade

Favorite activites: Running, Walking

akira.hirade running 3.61 km in 00:28:59

7.47 km/h average speed and 318 kcal burnt

Longest running workout in the past 30 days.

257 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 5.30 km in 00:44:44

7.10 km/h average speed and 300 kcal burnt

Longest walking workout in the past 30 days, 25% longer than the previous best.

158 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 4.24 km in 00:42:05

6.05 km/h average speed and 240 kcal burnt

Longest walking workout in the past 30 days, 27% longer than the previous best.

158 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 3.33 km in 00:34:06

5.86 km/h average speed and 188 kcal burnt

Longest walking workout in the past 30 days.

158 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 3.44 km in 00:33:01

6.25 km/h average speed and 194 kcal burnt

163 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 2.51 km in 00:26:33

5.66 km/h average speed and 141 kcal burnt

164 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 5.30 km in 00:48:53

6.51 km/h average speed and 300 kcal burnt

Longest walking workout in the past 30 days, 16% longer than the previous best.

164 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 3.62 km in 00:33:10

6.55 km/h average speed and 205 kcal burnt

157 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 1.53 km in 00:19:14

4.78 km/h average speed and 86 kcal burnt

164 weeks ago       View - Comment (0) - Thumbs up (0)
akira.hirade walking 4.58 km in 00:40:56

6.71 km/h average speed and 259 kcal burnt

Longest walking workout in the past 30 days, 20% longer than the previous best.

165 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 7760
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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