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Lenin
SportyPal

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Lenin

Favorite activites: Running

Lenin running 5.12 km in 00:38:15

8.03 km/h average speed and 446 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.05 km in 00:35:19

8.58 km/h average speed and 440 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 6.51 km in 00:46:24

8.42 km/h average speed and 568 kcal burnt

Longest running workout in the past 30 days, 18% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.51 km in 00:40:17

8.21 km/h average speed and 480 kcal burnt

Longest running workout in the past 30 days, 6% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.06 km in 00:37:41

8.06 km/h average speed and 441 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.18 km in 00:37:56

8.20 km/h average speed and 451 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.16 km in 00:37:10

8.33 km/h average speed and 450 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.09 km in 00:36:35

8.35 km/h average speed and 444 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.04 km in 00:37:38

8.04 km/h average speed and 439 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Lenin running 5.23 km in 00:41:13

7.62 km/h average speed and 456 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 5777
Month 460

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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