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Torvald
SportyPal

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Torvald

Favorite activites: Cross-skiing, Cycling

Torvald walking 11.07 km in 04:10:57

2.65 km/h average speed and 641 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald walking 12.04 km in 03:14:33

3.71 km/h average speed and 698 kcal burnt

Longest walking workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 14.10 km in 02:17:05

6.17 km/h average speed and 1339 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 9.58 km in 01:22:59

6.93 km/h average speed and 909 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 16.92 km in 02:37:44

6.43 km/h average speed and 1606 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 23.84 km in 03:11:18

7.48 km/h average speed and 2264 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 9.46 km in 01:58:46

4.78 km/h average speed and 898 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 14.66 km in 01:34:43

9.29 km/h average speed and 1392 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 18.86 km in 03:07:14

6.04 km/h average speed and 1790 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Torvald cross-skiing 12.10 km in 01:09:43

10.41 km/h average speed and 1148 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 126029
Month 142

Tokens

Total 879
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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