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Pascal
SportyPal

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Pascal

Favorite activites: Running

Pascal running 6.82 km in 00:41:15

9.93 km/h average speed and 666 kcal burnt

18 hours ago       View - Comment (0) - Thumbs up (0)
Pascal running 14.30 km in 01:29:56

9.54 km/h average speed and 1396 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 14.46 km in 01:33:02

9.32 km/h average speed and 1412 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 15.75 km in 01:39:24

9.51 km/h average speed and 1538 kcal burnt

Longest running workout in the past 30 days, 15% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 8.75 km in 01:00:00

8.75 km/h average speed and 855 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 7.71 km in 00:50:54

9.08 km/h average speed and 752 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 13.68 km in 01:34:54

8.65 km/h average speed and 1335 kcal burnt

Longest running workout in the past 30 days, 7% longer than the previous best.

10 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 7.95 km in 00:40:45

11.70 km/h average speed and 776 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 11.21 km in 01:02:24

10.78 km/h average speed and 1095 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 12.61 km in 01:09:52

10.83 km/h average speed and 1232 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 11087
Month 201

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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