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Pascal
SportyPal

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Pascal

Favorite activites: Running

Pascal running 13.68 km in 01:34:54

8.65 km/h average speed and 1335 kcal burnt

Longest running workout in the past 30 days, 7% longer than the previous best.

18 hours ago       View - Comment (0) - Thumbs up (0)
Pascal running 7.95 km in 00:40:45

11.70 km/h average speed and 776 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 11.21 km in 01:02:24

10.78 km/h average speed and 1095 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 12.61 km in 01:09:52

10.83 km/h average speed and 1232 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 12.77 km in 01:09:49

10.97 km/h average speed and 1247 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 13.96 km in 01:19:08

10.58 km/h average speed and 1363 kcal burnt

Longest running workout in the past 30 days, 24% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 11.30 km in 01:02:31

10.84 km/h average speed and 1103 kcal burnt

Longest running workout in the past 30 days, 7% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 9.14 km in 01:07:27

8.13 km/h average speed and 893 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 10.56 km in 01:00:25

10.49 km/h average speed and 1031 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Pascal running 10.46 km in 01:04:25

9.75 km/h average speed and 1022 kcal burnt

Longest running workout in the past 30 days, 13% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 10440
Month 555

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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