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Jakub
SportyPal

Jakub pro

Favorite activites: Running

Jakub running 4.93 km in 00:36:13

8.16 km/h average speed and 414 kcal burnt

Longest running workout in the past 30 days, 3% longer than the previous best.

15 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub running 4.76 km in 00:29:43

9.61 km/h average speed and 400 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub running 4.78 km in 00:30:50

9.30 km/h average speed and 401 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub rowing 2.30 km in 00:28:39

4.83 km/h average speed and 160 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub running 4.69 km in 00:30:16

9.30 km/h average speed and 394 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub running 4.69 km in 00:29:59

9.38 km/h average speed and 393 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub running 4.73 km in 00:30:21

9.35 km/h average speed and 397 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub cycling 0 m in 00:00:00

0.00 km/h average speed and 0 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub rowing 2.54 km in 02:25:22

1.05 km/h average speed and 176 kcal burnt

Longest rowing workout in the past 30 days.

19 weeks ago       View - Comment (0) - Thumbs up (0)
Jakub running 4.88 km in 00:35:26

8.27 km/h average speed and 410 kcal burnt

Longest running workout in the past 30 days, 3% longer than the previous best.

20 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 35052
Month 0

Tokens

Total 347
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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