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Tony
SportyPal

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Tony

Favorite activites: Cycling

Tony cycling 18.38 mi in 01:15:26

14.62 mph average speed and 998 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Tony cycling 26.73 mi in 01:57:10

13.69 mph average speed and 1452 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Tony cycling 24.01 mi in 01:44:47

13.75 mph average speed and 1304 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Tony cycling 14.46 mi in 01:09:32

12.48 mph average speed and 785 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Tony cycling 20.34 mi in 01:26:55

14.04 mph average speed and 1105 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
Tony cycling 27.15 mi in 01:53:06

14.41 mph average speed and 1475 kcal burnt

Longest cycling workout in the past 30 days, 18% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Tony cycling 14.92 mi in 01:05:42

13.62 mph average speed and 810 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Tony cycling 14.58 mi in 00:59:13

14.77 mph average speed and 792 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Tony cycling 16.22 mi in 01:22:15

11.83 mph average speed and 881 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Tony cycling 23.03 mi in 01:31:18

15.13 mph average speed and 1251 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 31420
Month 2124

Tokens

Total 564
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!