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Board Stiff
SportyPal

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Board Stiff

Favorite activites: Rowing

Board Stiff rowing 5.26 mi in 01:27:02

3.63 mph average speed and 548 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 5.19 mi in 01:42:36

3.04 mph average speed and 541 kcal burnt

21 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 6.52 mi in 01:34:02

4.16 mph average speed and 679 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 9.14 mi in 02:43:12

3.36 mph average speed and 952 kcal burnt

124 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff surfing 9.28 mi in 02:20:17

3.97 mph average speed and 476 kcal burnt

Longest surfing workout in the past 30 days.

183 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 3.82 mi in 00:52:32

4.36 mph average speed and 398 kcal burnt

32 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff surfing 5.97 mi in 01:42:05

3.51 mph average speed and 306 kcal burnt

Longest surfing workout in the past 30 days.

160 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 6.23 mi in 01:47:18

3.49 mph average speed and 649 kcal burnt

139 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 5.82 mi in 01:23:47

4.17 mph average speed and 606 kcal burnt

Longest rowing workout in the past 30 days, 15% longer than the previous best.

114 weeks ago       View - Comment (0) - Thumbs up (0)
Board Stiff rowing 5.08 mi in 01:06:17

4.59 mph average speed and 528 kcal burnt

115 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 6799
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!