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mlopes
SportyPal

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mlopes

Favorite activites: Cycling

mlopes cycling 72.65 km in 02:54:05

25.04 km/h average speed and 2134 kcal burnt

30 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 47.42 km in 01:37:40

29.13 km/h average speed and 1393 kcal burnt

30 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 101.34 km in 03:30:33

28.88 km/h average speed and 2978 kcal burnt

Longest cycling workout in the past 30 days, 28% longer than the previous best.

30 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 34.46 km in 01:16:10

27.15 km/h average speed and 1012 kcal burnt

119 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 69.39 km in 02:24:33

28.80 km/h average speed and 2039 kcal burnt

118 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 75.38 km in 02:36:23

28.92 km/h average speed and 2215 kcal burnt

118 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 98.61 km in 03:08:45

31.34 km/h average speed and 2897 kcal burnt

115 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 102.49 km in 03:17:43

31.10 km/h average speed and 3012 kcal burnt

Longest cycling workout in the past 30 days, 4% longer than the previous best.

114 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 79.75 km in 02:46:48

28.69 km/h average speed and 2343 kcal burnt

113 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 101.16 km in 03:27:54

29.20 km/h average speed and 2973 kcal burnt

Longest cycling workout in the past 30 days, 27% longer than the previous best.

119 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 31076
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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