Switch to Imperial
|

 
mlopes
SportyPal

Friends

mlopes

Favorite activites: Cycling

mlopes cycling 78.23 km in 03:00:10

26.05 km/h average speed and 2299 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 68.49 km in 02:46:48

24.63 km/h average speed and 2012 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 53.16 km in 01:57:51

27.06 km/h average speed and 1562 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 79.46 km in 03:02:39

26.10 km/h average speed and 2335 kcal burnt

Longest cycling workout in the past 30 days, 47% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 29.45 km in 00:59:53

29.51 km/h average speed and 865 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 53.96 km in 02:09:47

24.94 km/h average speed and 1585 kcal burnt

Longest cycling workout in the past 30 days, 7% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 50.28 km in 02:03:30

24.43 km/h average speed and 1477 kcal burnt

Longest cycling workout in the past 30 days, 28% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 39.21 km in 01:39:41

23.60 km/h average speed and 1152 kcal burnt

Longest cycling workout in the past 30 days, 27% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 30.82 km in 01:16:05

24.30 km/h average speed and 905 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
mlopes cycling 28.61 km in 01:10:47

24.25 km/h average speed and 840 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 30292
Month 1093

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!