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Rash
SportyPal

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Rash

Favorite activites: Cycling, Walking

Rash cycling 11.82 mi in 00:55:21

12.81 mph average speed and 676 kcal burnt

5 hours ago       View - Comment (0) - Thumbs up (0)
Rash cycling 10.28 mi in 00:34:55

17.66 mph average speed and 587 kcal burnt

11 hours ago       View - Comment (0) - Thumbs up (0)
Rash cycling 11.77 mi in 00:43:37

16.18 mph average speed and 673 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Rash walking 8.74 mi in 01:17:32

6.77 mph average speed and 860 kcal burnt

Longest walking workout in the past 30 days, 5 times longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
Rash cycling 0.99 mi in 00:06:07

9.73 mph average speed and 56 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Rash cycling 12.47 mi in 01:04:07

11.67 mph average speed and 713 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Rash cycling 10.31 mi in 00:33:19

18.58 mph average speed and 590 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Rash walking 0.69 mi in 00:23:07

1.79 mph average speed and 67 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Rash cycling 9.68 mi in 00:36:43

15.81 mph average speed and 553 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Rash cycling 11.61 mi in 00:44:53

15.52 mph average speed and 664 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 29980
Month 2547

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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