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Francisco
SportyPal

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Francisco

Favorite activites: Cycling

Francisco cycling 37.18 km in 02:10:46

17.06 km/h average speed and 1092 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 21.27 km in 01:16:32

16.67 km/h average speed and 624 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 48.51 km in 01:49:39

26.54 km/h average speed and 1425 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 35.15 km in 01:15:54

27.79 km/h average speed and 1032 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 33.88 km in 01:21:47

24.86 km/h average speed and 995 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 37.10 km in 02:06:45

17.56 km/h average speed and 1090 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 29.39 km in 01:15:26

23.38 km/h average speed and 863 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 55.94 km in 02:05:13

26.81 km/h average speed and 1643 kcal burnt

Longest cycling workout in the past 30 days, 36% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 41.04 km in 01:46:05

23.21 km/h average speed and 1206 kcal burnt

Longest cycling workout in the past 30 days, 10% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Francisco cycling 22.21 km in 00:59:35

22.36 km/h average speed and 652 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 13846
Month 1416

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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