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elisa
SportyPal

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elisa

Favorite activites: Walking

elisa walking 9.28 km in 01:28:17

6.31 km/h average speed and 381 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
elisa walking 8.69 km in 01:19:00

6.60 km/h average speed and 357 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
elisa walking 95 m in 00:00:59

5.79 km/h average speed and 3 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
elisa walking 7.93 km in 01:18:17

6.08 km/h average speed and 326 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
elisa walking 10.10 km in 01:36:24

6.29 km/h average speed and 415 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
elisa walking 8.46 km in 01:18:48

6.45 km/h average speed and 348 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
elisa walking 10.03 km in 01:34:14

6.39 km/h average speed and 412 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
elisa cycling 13.31 km in 00:59:52

13.34 km/h average speed and 318 kcal burnt

Longest cycling workout in the past 30 days.

3 weeks ago       View - Comment (0) - Thumbs up (0)
elisa walking 9.66 km in 01:29:23

6.49 km/h average speed and 397 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
elisa walking 6.02 km in 01:07:28

5.35 km/h average speed and 247 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 19462
Month 483

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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