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Khad
SportyPal

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Khad

Favorite activites: Running

Khad running 6.02 km in 00:30:35

11.81 km/h average speed and 398 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Khad running 5.31 km in 00:25:34

12.45 km/h average speed and 351 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Khad running 692 m in 00:03:12

12.97 km/h average speed and 45 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Khad running 1.16 km in 00:05:27

12.82 km/h average speed and 77 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Khad running 2.05 km in 00:09:30

12.96 km/h average speed and 135 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Khad running 7.89 km in 00:40:54

11.57 km/h average speed and 521 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Khad running 1.78 km in 00:09:35

11.16 km/h average speed and 117 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Khad running 6.30 km in 00:33:57

11.13 km/h average speed and 416 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Khad running 3.47 km in 00:21:43

9.58 km/h average speed and 229 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Khad walking 1.01 km in 00:06:43

9.01 km/h average speed and 42 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 20943
Month 500

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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