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Gaol4e
SportyPal

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Gaol4e

Favorite activites: Running

Gaol4e running 1.00 km in 00:06:01

10.01 km/h average speed and 86 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 1.01 km in 00:05:55

10.22 km/h average speed and 86 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

6 days ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 998 m in 00:05:46

10.39 km/h average speed and 85 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 1.00 km in 00:06:17

9.56 km/h average speed and 86 kcal burnt

Longest running workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 1.51 km in 00:08:07

11.16 km/h average speed and 130 kcal burnt

75 weeks ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 3.01 km in 00:16:58

10.63 km/h average speed and 258 kcal burnt

78 weeks ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 1.50 km in 00:09:25

9.53 km/h average speed and 128 kcal burnt

79 weeks ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 6.00 km in 00:38:35

9.32 km/h average speed and 516 kcal burnt

Longest running workout in the past 30 days.

148 weeks ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 3.23 km in 00:23:08

8.39 km/h average speed and 278 kcal burnt

Longest running workout in the past 30 days.

52 weeks ago       View - Comment (0) - Thumbs up (0)
Gaol4e running 4.74 km in 00:30:14

9.40 km/h average speed and 407 kcal burnt

Longest running workout in the past 30 days.

62 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 543
Month 41

Tokens

Total 0
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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