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xristos
SportyPal

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xristos

Favorite activites: Walking

xristos walking 1.07 km in 00:22:41

2.84 km/h average speed and 54 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 5.52 km in 01:23:53

3.95 km/h average speed and 278 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 1.69 km in 00:28:44

3.53 km/h average speed and 85 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 6.17 km in 01:14:28

4.97 km/h average speed and 312 kcal burnt

Longest walking workout in the past 30 days, 11% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 1.03 km in 00:14:30

4.28 km/h average speed and 52 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 2.42 km in 00:32:04

4.52 km/h average speed and 122 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 2.26 km in 00:33:25

4.06 km/h average speed and 114 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
xristos walking 5.56 km in 02:10:48

2.55 km/h average speed and 281 kcal burnt

Longest walking workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
xristos hiking 1.86 km in 00:17:14

6.47 km/h average speed and 325 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
xristos hiking 573 m in 00:08:04

4.26 km/h average speed and 100 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 993
Month 91

Tokens

Total 0
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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