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Kasia
SportyPal

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Kasia

Favorite activites: Running, Rowing

Kasia rowing 26.95 km in 04:46:51

5.64 km/h average speed and 1524 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia rowing 30.01 km in 07:52:38

3.81 km/h average speed and 1697 kcal burnt

Longest rowing workout in the past 30 days, 12% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia rowing 26.88 km in 06:42:28

4.01 km/h average speed and 1520 kcal burnt

Longest rowing workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 4.32 km in 00:30:28

8.51 km/h average speed and 340 kcal burnt

31 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 4.80 km in 00:31:37

9.10 km/h average speed and 377 kcal burnt

Longest running workout in the past 30 days, 12% longer than the previous best.

32 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 3.59 km in 00:29:58

7.19 km/h average speed and 282 kcal burnt

33 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 3.71 km in 00:30:01

7.42 km/h average speed and 292 kcal burnt

33 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 4.27 km in 00:30:05

8.51 km/h average speed and 336 kcal burnt

35 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 4.17 km in 00:30:09

8.29 km/h average speed and 328 kcal burnt

35 weeks ago       View - Comment (0) - Thumbs up (0)
Kasia running 4.88 km in 00:34:53

8.40 km/h average speed and 384 kcal burnt

41 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2321
Month 659

Tokens

Total 0
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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