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pg mohd muzakker
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pg mohd muzakker

Favorite activites: Running

pg mohd muzakker running 5.08 km in 00:39:58

7.63 km/h average speed and 394 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 14.07 km in 02:09:12

6.53 km/h average speed and 1093 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 1.01 km in 00:27:20

2.22 km/h average speed and 78 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker walking 4.20 km in 00:52:38

4.79 km/h average speed and 209 kcal burnt

Longest walking workout in the past 30 days.

16 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 8.64 km in 01:27:12

5.95 km/h average speed and 671 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 5.01 km in 00:33:09

9.07 km/h average speed and 389 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 5.02 km in 00:31:01

9.70 km/h average speed and 389 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 4.27 km in 00:35:05

7.29 km/h average speed and 331 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 11.02 km in 01:35:29

6.93 km/h average speed and 856 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
pg mohd muzakker running 9.03 km in 01:24:24

6.42 km/h average speed and 701 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 10742
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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