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Emilio
SportyPal

Friends

Emilio

Favorite activites: Walking

Emilio walking 5.52 km in 02:49:35

1.95 km/h average speed and 323 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
Emilio walking 17.06 km in 07:14:27

2.36 km/h average speed and 1000 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 9.35 km in 01:30:53

6.17 km/h average speed and 548 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 20.19 km in 03:29:11

5.79 km/h average speed and 1184 kcal burnt

Longest walking workout in the past 30 days, 44% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 13.31 km in 01:53:59

7.00 km/h average speed and 780 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 168 m in 01:44:41

0.10 km/h average speed and 9 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 14.03 km in 02:02:04

6.90 km/h average speed and 823 kcal burnt

10 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 545 m in 00:09:27

3.46 km/h average speed and 31 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 513 m in 00:04:09

7.42 km/h average speed and 30 kcal burnt

13 weeks ago       View - Comment (0) - Thumbs up (0)
Emilio walking 2.38 km in 01:57:29

1.22 km/h average speed and 139 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 4275
Month 139

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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