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Bill Slade
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Bill Slade pro

Favorite activites: Road-cycling

Bill Slade running 9.02 mi in 01:23:48

6.46 mph average speed and 1057 kcal burnt

Longest running workout in the past 30 days, 35% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade walking 2.39 mi in 01:40:12

1.43 mph average speed and 179 kcal burnt

Longest walking workout in the past 30 days, 36% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade running 2.20 mi in 00:22:41

5.81 mph average speed and 257 kcal burnt

7 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade running 6.69 mi in 01:02:42

6.40 mph average speed and 784 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade walking 1.75 mi in 01:00:50

1.73 mph average speed and 132 kcal burnt

Longest walking workout in the past 30 days, 27% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade walking 1.14 mi in 00:47:07

1.45 mph average speed and 85 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade running 4.01 mi in 00:34:27

6.99 mph average speed and 470 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade hiking 3.75 mi in 02:24:51

1.55 mph average speed and 978 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade road-cycling 57.32 mi in 06:19:30

9.06 mph average speed and 2447 kcal burnt

Longest road-cycling workout in the past 30 days.

8 weeks ago       View - Comment (0) - Thumbs up (0)
Bill Slade hiking 5.69 mi in 03:13:22

1.77 mph average speed and 1484 kcal burnt

Longest hiking workout in the past 30 days, 9% longer than the previous best.

8 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 128961
Month 0

Tokens

Total 288.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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