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George Kaftan
SportyPal

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George Kaftan

Favorite activites: Running

George Kaftan running 8.29 km in 00:37:13

13.36 km/h average speed and 572 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 8.04 km in 00:37:51

12.74 km/h average speed and 555 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 6.63 km in 00:32:26

12.27 km/h average speed and 458 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 19.78 km in 01:41:48

11.66 km/h average speed and 1366 kcal burnt

Longest running workout in the past 30 days, 52% longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 8.06 km in 00:32:04

15.08 km/h average speed and 556 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 5.64 km in 00:24:32

13.79 km/h average speed and 389 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 8.54 km in 00:39:56

12.83 km/h average speed and 589 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 12.88 km in 00:57:11

13.52 km/h average speed and 889 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 6.74 km in 00:30:58

13.05 km/h average speed and 465 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
George Kaftan running 8.58 km in 00:37:57

13.56 km/h average speed and 592 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 4323
Month 1760

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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