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twegner
SportyPal

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twegner

Favorite activites: Running, Walking

twegner walking 1.39 mi in 00:27:21

3.05 mph average speed and 129 kcal burnt

Longest walking workout in the past 30 days.

17 hours ago       View - Comment (0) - Thumbs up (0)
twegner running 2.79 mi in 00:50:22

3.33 mph average speed and 404 kcal burnt

Longest running workout in the past 30 days.

2 days ago       View - Comment (0) - Thumbs up (0)
twegner walking 2.00 mi in 00:51:13

2.34 mph average speed and 186 kcal burnt

Longest walking workout in the past 30 days.

14 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.23 mi in 00:38:12

3.50 mph average speed and 312 kcal burnt

372 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.52 mi in 00:54:21

3.89 mph average speed and 494 kcal burnt

373 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.66 mi in 00:57:40

3.81 mph average speed and 513 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

378 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.43 mi in 00:36:57

3.95 mph average speed and 341 kcal burnt

377 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.76 mi in 00:53:12

4.24 mph average speed and 1162 kcal spent

Longest running workout in the past 30 days, 48% longer than the previous best.

429 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.65 mi in 01:00:34

3.62 mph average speed and 529 kcal burnt

281 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.55 mi in 00:42:39

3.59 mph average speed and 369 kcal burnt

314 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 49709
Month 58

Tokens

Total 4.5
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!