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Doug R
SportyPal

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Doug R

Favorite activites: Cycling

Doug R cycling 66.16 mi in 03:41:28

17.92 mph average speed and 3690 kcal burnt

7 hours ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.23 mi in 01:09:56

17.35 mph average speed and 1128 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 21.30 mi in 01:11:37

17.84 mph average speed and 1187 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 52.81 mi in 02:52:05

18.41 mph average speed and 2945 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 25.91 mi in 01:28:29

17.57 mph average speed and 1444 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 11.15 mi in 00:42:40

15.69 mph average speed and 622 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 16.23 mi in 00:55:58

17.40 mph average speed and 905 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 21.73 mi in 01:13:52

17.65 mph average speed and 1212 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 62.29 mi in 03:39:00

17.07 mph average speed and 3474 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 66.54 mi in 03:44:20

17.80 mph average speed and 3711 kcal burnt

Longest cycling workout in the past 30 days, 8% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 60998
Month 2202

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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