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Doug R
SportyPal

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Doug R

Favorite activites: Cycling

Doug R cycling 30.98 mi in 01:48:06

17.20 mph average speed and 1728 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 70.75 mi in 04:10:09

16.97 mph average speed and 3946 kcal burnt

Longest cycling workout in the past 30 days, 15% longer than the previous best.

285 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 52.82 mi in 03:01:06

17.50 mph average speed and 2945 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.03 mi in 01:12:19

16.62 mph average speed and 1117 kcal burnt

326 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.26 mi in 01:08:01

17.87 mph average speed and 1129 kcal burnt

11 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.81 mi in 01:14:23

16.79 mph average speed and 1160 kcal burnt

312 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 15.57 mi in 00:51:11

18.26 mph average speed and 868 kcal burnt

275 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 43.04 mi in 02:32:42

16.91 mph average speed and 2400 kcal burnt

281 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 70.23 mi in 04:15:17

16.51 mph average speed and 3917 kcal burnt

Longest cycling workout in the past 30 days, 2% longer than the previous best.

120 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.71 mi in 01:08:20

18.19 mph average speed and 1155 kcal burnt

279 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 64733
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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