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jam
SportyPal

jam

Favorite activites: Running

jam running 3.80 km in 00:19:59

11.40 km/h average speed and 370 kcal burnt

419 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 4.32 km in 00:22:57

11.30 km/h average speed and 421 kcal spent

422 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 3.15 km in 00:18:19

10.31 km/h average speed and 307 kcal burnt

Longest running workout in the past 30 days.

412 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 1.46 km in 00:08:06

10.83 km/h average speed and 142 kcal burnt

419 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 3.70 km in 00:18:40

11.91 km/h average speed and 361 kcal spent

424 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 4.41 km in 00:22:25

11.80 km/h average speed and 430 kcal spent

425 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 4.37 km in 00:22:45

11.53 km/h average speed and 427 kcal spent

423 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 5.90 km in 00:31:52

11.11 km/h average speed and 576 kcal spent

424 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 2.85 km in 00:15:09

11.29 km/h average speed and 278 kcal burnt

411 weeks ago       View - Comment (0) - Thumbs up (0)
jam running 3.24 km in 00:18:59

10.25 km/h average speed and 333 kcal burnt

Longest running workout in the past 30 days, 5% longer than the previous best.

336 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 2343
Month 0

Tokens

Total 21
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!