cwackduck has 439 workouts for total of 2156.25 mi
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cwackduck's Records

Running

Running

 
 
 

Distance

  1. 9.39 km

    30/08/2016 23:42

  2. 8.90 km

    14/09/2019 00:15

  3. 8.74 km

    30/07/2016 00:34

Avg Speed

  1. 14.69 km/h

    11/06/2021 00:03

  2. 11.87 km/h

    17/07/2017 01:26

  3. 11.74 km/h

    27/04/2018 23:59

Total Time

  1. 01:34:53

    01/07/2017 00:02

  2. 01:25:50

    25/06/2011 00:29

  3. 01:14:59

    30/07/2016 00:34

Calories

  1. 805 kcal

    30/08/2016 23:42

  2. 763 kcal

    02/10/2015 23:03

  3. 763 kcal

    14/09/2019 00:15

Cycling

Cycling

 
 
 

Distance

  1. 62.84 km

    21/08/2016 19:48

  2. 52.60 km

    03/09/2013 19:30

  3. 48.78 km

    22/10/2011 18:58

Avg Speed

  1. 27.49 km/h

    19/05/2014 12:26

  2. 27.48 km/h

    11/05/2015 12:20

  3. 25.97 km/h

    23/05/2014 12:49

Total Time

  1. 03:38:26

    21/08/2016 19:48

  2. 02:33:18

    03/09/2013 19:30

  3. 02:27:25

    21/05/2011 20:23

Calories

  1. 2010 kcal

    03/09/2013 19:30

  2. 2010 kcal

    21/08/2016 19:48

  3. 1863 kcal

    22/10/2011 18:58

Walking

Walking

 
 
 

Distance

  1. 8.02 km

    26/09/2019 23:21

  2. 7.24 km

    05/09/2019 23:54

  3. 5.72 km

    06/09/2019 23:40

Avg Speed

  1. 7.28 km/h

    05/09/2019 23:54

  2. 6.02 km/h

    08/09/2019 23:46

  3. 5.45 km/h

    12/09/2019 23:43

Total Time

  1. 01:31:41

    26/09/2019 23:21

  2. 01:06:37

    06/09/2019 23:40

  3. 01:04:51

    04/09/2019 23:46

Calories

  1. 441 kcal

    26/09/2019 23:21

  2. 398 kcal

    05/09/2019 23:54

  3. 314 kcal

    06/09/2019 23:40

Hiking

Hiking

 
 
 

Distance

  1. 6.33 km

    30/05/2018 19:07

  2. 5.42 km

    24/01/2015 20:34

  3. 5.20 km

    17/09/2020 20:57

Avg Speed

  1. 5.76 km/h

    24/01/2015 20:34

  2. 5.00 km/h

    18/01/2015 19:48

  3. 4.44 km/h

    17/09/2020 20:57

Total Time

  1. 02:18:25

    30/05/2018 19:07

  2. 01:10:20

    17/09/2020 20:57

  3. 00:56:26

    24/01/2015 20:34

Calories

  1. 1206 kcal

    30/05/2018 19:07

  2. 1118 kcal

    24/01/2015 20:34

  3. 991 kcal

    17/09/2020 20:57