suhedi has 55 workouts for total of 208.94 km
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suhedi's Records

Running

Running

 
 
 

Distance

  1. 5.69 km

    19/04/2012 09:40

  2. 4.49 km

    11/01/2010 22:20

  3. 4.15 km

    12/12/2009 23:33

Avg Speed

  1. 9.39 km/h

    11/01/2010 22:20

  2. 9.14 km/h

    26/11/2009 23:23

  3. 9.11 km/h

    17/09/2012 09:21

Total Time

  1. 00:39:06

    19/04/2012 09:40

  2. 00:32:31

    12/12/2009 23:33

  3. 00:30:16

    15/12/2009 22:08

Calories

  1. 439 kcal

    19/04/2012 09:40

  2. 354 kcal

    11/01/2010 22:20

  3. 328 kcal

    12/12/2009 23:33

Walking

Walking

 
 
 

Distance

  1. 10.47 km

    02/09/2012 06:30

  2. 9.30 km

    29/01/2012 08:43

  3. 6.18 km

    29/07/2012 08:14

Avg Speed

  1. 9.47 km/h

    11/11/2009 00:33

  2. 6.84 km/h

    10/11/2009 22:48

  3. 5.87 km/h

    09/11/2009 22:59

Total Time

  1. 02:08:02

    29/01/2012 08:43

  2. 02:01:26

    02/09/2012 06:30

  3. 01:11:51

    02/09/2012 05:14

Calories

  1. 471 kcal

    02/09/2012 06:30

  2. 418 kcal

    29/01/2012 08:43

  3. 277 kcal

    29/07/2012 08:14